I hope you all have a Happy Thanksgiving. It's less than a week away and before we know it, Christmas will arrive. What am I grateful for this year? I'll make my one year fitness goal in two weeks. It wasn't so much a goal to lose weight or even look a certain way, but more to keep my word to myself. I'm grateful that I was able to do that for me. There's no harm in being there for others. It is better to give than to receive, but I also advocate taking care of oneself too. If you're empty and have nothing to give, how can you be there for others? That's my nugget for today. :)